This comprehensive and easy-to-read guide for men healing from childhood physical, sexual, and or/emotional abuse contains information and exercises for mapping out recovery, learning the impacts of trauma, building strengths, and much more. Actor Anthony Edwards has called it “a lifesaver.”
Rick Goodwin 2024
Disclaimer: The information on this page is general in nature and is not a substitute for professional advice. We encourage you to prioritize your safety and well-being and to consider seeking support from a qualified healthcare professional if needed.
By Gary Foster, BSW, PhD, developed in partnership with Meredith Alling and StrongAfter
Last updated on March, 18, 2026
